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Jamie Lerner - An Integrative Approach to Wellbeing

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Jamie Lerner - An Integrative Approach to Wellbeing Michael de Groot - @stayingaliveuk

Jamie Lerner, co-author of the book  The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS.  

Website:   www.jamie-lerner.com

I was born with a knowing; a true sense of who I came forth to become. Fortunately I grew up in a family where there was tremendous encouragement to explore every curiosity and embark on each incredible journey of self-discovery. I threw myself into the mix of life with a sense of wild abandonment. There was so much to experience and I was bound and determined to explore it all. I was ahead of my time, always choosing the road less traveled as I allowed my inner being to guide me every step of the way. The contrast that I have experienced throughout my lifetime has been stunning. Each and every wonderful moment has brought me closer to the clarity of the life that I have so joyfully created and live out each and every day.

I am on what I often call my "third life." I have co-created a beautiful family with my successful and dynamic husband. I received my MSW from Loyola University, and developed a wonderful thriving private psychotherapy practice. I have traveled the world exploring all types of spiritual healing modalities. I am a passionate amateur equestrian rider on the AA horse show circuit. I have an insatiable appetite for pleasure, beauty and joy, and often refer to myself as a true pleasure junkie.

Everyday – Endless Opportunities

Jamie Lerner is passionate about the endless everyday opportunities that we have to create and sustain an ongoing long–term connected relationship with ourselves. She speaks to the power of consciously creating a harmonious connection between our thoughts and our feeling to create balance, as we are then able to shift into alignment one subject at a time.

The Art of Allowing

Jamie Lerner lights up when asked about the topic of allowing. She discusses the joys and freedom to move about the world without having a point of view (judgment) about what anyone else is saying or doing. She believes that everyone is allowed to choose what is best for themselves and when we tend to what is best for our own selves and have clarity for ourselves, we care not what others have chosen for themselves. The entire point of allowing is to feel good as we flow from one loving moment to the next creating unconditional relationships along the way.

Change Your Storyline, Change Your Life

Changing your storyline is a subject that Jamie Lerner spends a lot of time on with her private clients. One of her favorite questions is to ask “is your storyline working well for you”. She believes that the story that we are incessantly telling is directly reflected in the life that we are living. Change your story and you will change your life.